Queenslanders are being reminded of the power of a simple question ahead of R U OK? Day on September 11, with police urging the community to check in on friends, family and colleagues who may be struggling.
Senior Constable Kerrin Sheedy said the annual awareness day highlights the importance of everyday conversations about mental health and wellbeing.
“Don’t wait until R U OK? Day – life happens every day. Asking the question, listening and encouraging action can truly change or even save a life,” Constable Sheedy said.
R U OK? is a national harm prevention charity that encourages people to stay connected, build support networks, and start meaningful conversations when they notice signs of distress. The campaign promotes a simple four-step approach: Ask, Listen, Encourage Action, and Check In.
The Queensland Police Service has thrown its support behind the campaign, reinforcing the importance of community vigilance and compassion. “You don’t need to be an expert,” Constable Sheedy said. “You just need to be a good friend and a great listener.”
Help is available for those in crisis. Call Lifeline on 13 11 14 or visit lifeline.org.au. Beyond Blue also offers support on 1300 22 4636 or beyondblue.org.au.
For emergencies, dial 000 immediately. Non-urgent information can be provided via Policelink on 13 14 44 or Crime Stoppers on 1800 333 000.
Constable Sheedy urged the community to take action: “A simple question – Are you OK? – can be the start of a life-saving conversation. Let’s not wait for one day a year. Let’s make it every day.”
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